Category: Weight Loss

Blending or Juicing for Weight Loss

 What we're going to do today is discuss the differences between blending and juicing,specifically for weight loss but this applies, you know, to the main differences and I'm going to go over the pros and cons of each one and show you guys what each machine does. Now, some people confuse blending and juicing

The Three-Week Diet System – How to Lose Weight Fast

You're about to learn the underground fat burning secrets of elite body builders, celebrities and fitness gurus who use a little known extreme diet system that literally forces your body to melt away one to two pounds of stubborn body fat every single day for the first seven days and then another three quarter one

Best Pilates Workout – Core Exercises For Weight Loss

Welcome to our pilates workout. We are beautiful Banff National Park. I've got amazing mountains behind me,  a really, really cold water next to me and an awesome workout today that's going to really work on your core as well as your legs and your booty so if you ready grab a mat and lets

The 10 Lаziеѕt Wауѕ Tо Lоѕе Wеight…Quiсklу

The 10 Lаziеѕt Wауѕ Tо Lоѕе Wеight…Quiсklу Want tо lose wеight, but саn’t bе bothered to drаg уоurѕеlf off the sofa and dоwn tо thе gym? Jоin thе сlub! Exеrсiѕе iѕ an important раrt оf wеight lоѕѕ, but it’s not thе оnlу wау: hеrе are our top tеn lаzу wауѕ to lose thоѕе extra роundѕ

The 6 Weight Loss Rules You Need To Stop Ignoring

Im not sure when everyone on earth started thinking theyre some #fitspo expert, but it feels like every nutritionist, health magazine, and random Buzzfeed article has a new rule about dieting that’s the “ultimate deal breaker” for losing weight. Like, were all for being healthy, but no one can actually follow all these fucking rules,